Super Saiyan Posing By Sean Frey

Sean Frey 

Sean has been in the fitness industry for over 10 years now. He has competed in Men's Physique, Classic Men's Physique NPC Shows, Bodybuilding and has taken home many medals and overalls in all divisions.

He believes that posing is not just about hitting the right angles and showing off your physique, but it is about expressing yourself and telling a story through your body. Sean understands that posing is a skill that requires practice and patience. It is not something that can be rushed or forced. Instead, he encourages his clients to embrace the process, to listen to their bodies, and to find their own unique style of posing. Sean believes that posing should flow naturally, like a dance, and that it should showcase the individual's personality and strengths. He emphasizes the importance of body awareness and proper technique, but also encourages his clients to let go and let their bodies express themselves. With Sean's guidance and expertise, his clients not only improve their posing skills, but they also develop a deeper connection with their bodies and gain a newfound confidence on stage.

Sean does both online and in-person posing lessons. 

Contact Info:

IG: @the_goldenboy_frey

Cell: 908-616-7334